Eye Health
Our articles about General Eye Health. Written by the medical experts at Assil Gaur Eye Institute Los Angeles, CA

10 ways to take better care of your eyes
We’re constantly being bombarded with magazine articles advising us on how to take care of our health, our skin, our hair and even our feet, but very little attention is paid to our eyes. And that’s a shame, given how much we depend on our vision in our everyday lives. Just think about how much […]

Can Green Smoothies Support Eye Health?
You’ve probably come across magazine articles touting the health benefits of fruits and vegetables. At first, everyone was into juicing, then along came smoothies. But when we look at the sugar content, carbohydrate load and calories of some drinks being sold, it leaves many of us wondering which foods are seriously beneficial to your health […]

Is That a Stye or a Chalazion? What the Heck is a Chalazion?
What’s this bump in my eyelid? A simple question, but the answer can be confusing. The shortest and simplest response is: If it doesn’t hurt anymore, it’s a chalazion. If it’s still painful, it’s a stye.

What You Need to Know if Cataracts Clouds Your Vision
The medical etymology of “cataract” is derived from the Latin word for a portcullis. That’s the heavy gate that was dropped to prevent an enemy from invading the courtyard of a castle. In this sense, a cataract is like an opaque veil that age drops over the lens of your eye. Untreated cataracts will definitely […]

Might a Hydrogel Make Dry Eye a Thing of the Past?
Millions of Americans need to weep more. No, they’re not emotionally stunted. Their eyes just don’t retain enough moisture to keep them properly lubricated. The result? A widely prevalent condition known as dry eye syndrome.

5 Tips to Stop Toy-Related Eye Injuries
During toy-giving season, making wise selections will keep your kids’ eyes safe. Use these safety guidelines for choosing toys.

Shingles in the Eye on the Rise, What You Need to Know
You can call it by its medical name, herpes zoster opthalmicus. Or you can simply call it shingles in the eye. Either way, it can reduce your eyesight to a state of legal blindness. The chickenpox and shingles connection Chickenpox is caused by the varicella zoster virus. In the 1990s, an average of 4 million […]

Superfoods and How They are Healthy for Your Eyes
Studies have proven that certain dietary antioxidants can slow down the aging of the eye, including the retina. The retina is the “film” layer of the eye that becomes the optic nerve and connects to the brain. One example of “instant aging” and rapid recovery is the response to a bright flash of light. We […]

We welcome you to Assil Gaur Eye Institute’s new website and blog!
We are very happy to share our newly developed website. Welcome. As you explore the site, you’ll probably first notice the extensive content about most of the conditions that the Assil Gaur Eye Institute treats as well as the procedures we perform to get our patients back in tip-top shape. We’re very excited to be able to provide […]